So what kinds of foods are good to bring to a nut-free classroom? Here are some ideas. Your school may provide a list, however, one good source for current information will be the parent of the classmate with the nut allergy. Always check labels on packaged foods.
Sometimes, trying to understand the price tag at your local supermarket can be like trying to decipher a top secret document. What do all the numbers and codes mean?
Everyday we make food decisions that impact our overall health. Navigating the grocery aisles and knowing how to make better food choices is an intricate part of building health into your busy lifestyle.