Have you ever stocked up your fridge with tons of healthy fruits and hearty veggies, only to watch them grow moldy and spoil just a couple days later? Much of the time, the culprit is the way you’re storing them.

Expect nothing less of freshness and good quality when it comes to purchasing organic foods. Kirk Market is your connection to the fields of organic and local goodness! ‘Organic’ is definitely the food buzzword of the last 20 years, and organic fruit and vegetables seem to taste better; but what exactly makes food ‘organic’ and is […]

Calcium has always been synonymous with bone health; get the right amount and you might be less likely to break a bone or get a bone-weakening disease called Osteoporosis.